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Channel: Food – Just Julie Blogs
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Salted Caramel Breakfast Muffin recipe 

Morning all! I have been sharing my favourite breakfasts over on Instagram and I’ve been asked a few times for the recipe, so here it it. You need: Blender Silicone muffin cases Muffin tray 2 x… More

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Spiralized Courgette Stirfry | using Oxo Spiralizer

The perfect dish for a light but filling lunch. Lightly spiced with cayenne pepper, did you know that cayenne pepper can help boost metabolism? Every little helps right? I am always looking for ways...

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Slimming World LOW SYN TREATS 2017

Hey everyone! I did a video on low syn treat and snack ideas. I mention all the syn and size of products. Good range of crisps, chocolate and sweet.  Let me know your favourite snack… More

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Daily food diary and SAS log

Another fab day guys, Feeling good!  Alpro go on (1.5 syns) & orange to start the day. Zoats (courgette oats) for breakfast. Cooked blueberries 2 syns for 100g & 2.5 syns for cocoa powder....

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Slimming World Syn free Zoats recipe

ZOAT RECIPE 40g Oats (HEXB) 1 cup water 140mls Unsweetened Almond milk (HEXA) 40g courgette (S) 1 tbsp cinnamon 2 sweetener tablets (F) Add in frozen speed fruit at the end so no syns because… More

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Blueberry & Carrot Oat Muffins (SW, WW & low calorie friendly)

New and updated baked oat recipe! This is just one version, so please check my blog for other baked oat ideas. These baked oats are 1/2 syn for 7 muffins, using oats for your hexb,… More

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